Contents tagged with anxiety

  • Beat the Heat (And the Anxiety it May Bring)

    Tags: anticipate joy, counseling, member service, anxiety, TAFP Texas Academy of Family Physicians

    By Anticipate Joy

    The sun is out, the school year is drawing to a close, and Texas is embarking upon absolutely balmy 100+ degree weather. Summer is officially here.

    While the summer season is always depicted as a chance to relax and unwind, it can be a very stressful time. Trying to plan vacations, enduring an influx of clients rushing to get appointments before school starts back up in August, and missing out on time with loved ones who might be home while you’re at work can all be stressors impacting your mental health. Combine that with all the challenges this year has brought with the pandemic — specifically impacting your industry so greatly — can lead to a great deal of built-up anxiety going into the summer months.